Vivien Chao is the Tai Chi master that Bruce has recommended viewing.
Here she is doing the complete Shi Ba Shi set that we do. It will take you 34 minutes to follow it with her
Here she is doing the simplified Tai Chi 24 Form we're focusing on.
Ian demonstrating elements of our Tai Chi moves
The walk for "Brush the Wild Horse's Mane"
The full "Brush the Wild Horse's Mane"
The full Tai Chi 24 Form
The hands for "Brush the Wild Horse's Mane"
"Pat the High Horse" to "The Cockerel"